Dates and oats burfi. Great recipe for Dates and oats burfi. This is a healthy fat free and sugar free version ideal for guilt free sweet tooth cravings. #itsprocessoverproduct. Once you add oats and cook the mixture will thicken more.
I have used dates for the sweetness and this is Zero sugar cake. Dates katli is a filling guilt free mid-morning and evening snacks. Dates and oats burfi is one of the most well liked of current trending meals in the world.
Hey everyone, I hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, dates and oats burfi. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.
Great recipe for Dates and oats burfi. This is a healthy fat free and sugar free version ideal for guilt free sweet tooth cravings. #itsprocessoverproduct. Once you add oats and cook the mixture will thicken more.
Dates and oats burfi is one of the most popular of current trending foods in the world. It is simple, it's quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Dates and oats burfi is something which I've loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have dates and oats burfi using 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Dates and oats burfi:
- {Take 500 gms of deseeded dates.
- {Get 1/2 cup of water.
- {Prepare 1 cup of oats dry roasted.
- {Get 1/4 cup of walnuts.
- {Take 1/4 cup of cashew.
- {Get 1/4 cup of pistachios.
- {Prepare 1/4 cup of almonds.
- {Make ready 1/4 cup of pumpkin seeds.
- {Prepare 1/4 cup of watermelon seeds.
- {Get 1/4 cup of dry cranberries.
- {Get 1 tsp of cardamom powder.
It's easy, it is fast, it tastes delicious. Oats and Nuts burfi is prepared with oats, nuts and dates. I have used dates for the sweetness and this is Zero sugar cake. Hello friends, This week I am presenting you with a healthy dessert recipe - Oats Dates Burfi This burfi is something that you might not even think of!
Steps to make Dates and oats burfi:
- Chop the dates roughly and put them in a grinder. With the help of little water make a smooth paste..
- Roughly chop the dryfruits and dry roast them..
- Dry roast the oats..
- In a non stick pan add the dates paste and cook till it thickens..
- Now add all the dry roasted nuts into the pan along with cardamom powder and mix well..
- Add dry roasted oats and cook for another minute..
- Once you add oats and cook the mixture will thicken more. At this point switch off the gas and put the mixture on a greased tray and spread evenly all over..
- Sprinkle some more dry roasted oats on the mixture and pat slightly so that the oats get stuck to the mix and doesn’t fall off when you cut into pieces..
- Put the tray in the fridge for 2-3 hours and then cut them into desired shape and store in a air tight container..
Oats Date Burfi recipe is a great alternative to traditional burfi when you are looking to lose weight to curb your sugar cravings. Transfer the roasted dry fruits in other bowl. Keep stirring until dates become soft. Oats Date Burfi recipe is a great alternative to traditional burfi when you are looking to lose weight to curb your sugar cravings. Add Oats and grind till it turned to a powder.
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